3.81 miles--It's November!

It is Friday, and it is November 1st.  Halloween is gone, next up is Thanksgiving, Christmas, and New Years'.  Wow.  Time goes fast.

Since it was Friday, we suited up and headed out for a short run.  We logged 3.81 miles.  I am lucky since my asthma has been well under control while running.  I do believe that running a few times a week has helped make my lungs stronger (or the muscles around them), helps flush out allergens, and makes me healthier overall.   I had an asthma attack Monday while dismantling the  Book Fair.  Trying to load boxes, push heavy bookcases, and clean with an attack was tough.  Luckily it doesn't happen too often now.  Another reason to keep running.

After a couple of rough weeks,  TGIF!