4.44 miles~~that's a nice number!

   I wanted to make sure I got a run in before flying out to California for Christmas with my daughter Laura.  I hope to run while I am there, but we will see how that goes.  At least today it wasn't such a slow run.  I didn't go as fast as the race, but definitely was a little faster than my last practice runs.  My lungs are doing well (although I have to chuckle, when I say "my lungs" I really mean my bronchial tubes.  My pulmonologist always reminds me that my lungs are not the issue with asthma!)  I was off work today, so I was able to run in the middle of the day instead of having to wait for work to be over and worrying about the little daylight left.  
I do like the number of today's run...4.44!