Sunday, January 12, 2014

5.1 miles~~it feels good to move!

It felt so good to get out and move, and move a lot!  It was sunny today, but still a bit breezy.   The sun felt wonderful on my face as I trotted down the road.   

I was able to run 5 miles at an ok pace--averaging 12:40 mile pace.  I used the Galloway run/walk/run method today to make sure I could make the longer distance. 

After this 5 miles, I have run a total of 793.8 miles since I've started tracking my runs.  Which is almost all of my runs since I started back running.  Wow.  Almost 800 miles (although it has been almost 2 years...about 1.5 years so far).    

No comments:

Post a Comment