It felt so good to get out and move, and move a lot! It was sunny today, but still a bit breezy. The sun felt wonderful on my face as I trotted down the road.
I was able to run 5 miles at an ok pace--averaging 12:40 mile pace. I used the Galloway run/walk/run method today to make sure I could make the longer distance.
After this 5 miles, I have run a total of 793.8 miles since I've started tracking my runs. Which is almost all of my runs since I started back running. Wow. Almost 800 miles (although it has been almost 2 years...about 1.5 years so far).
When my hair began to turn gray abundantly, a kindergartener pointed to my hair and said, "Mrs. Wheatley, you have silver highlights!" So, I'm not turning gray, I have Silver Highlights! And I'm a runner. This blog is about my adventures as a runner and asthmatic. Read on to follow my journey on my weekly runs and many races.
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