3.58 miles...

Three miles seems to be my standard number.  I really don't want to run less than three.  Somehow that seems like I would be going downhill and backwards from all my hard work.  I really don't want to do that.  I want to maintain or improve.  Not go backwards.  

I ran 3.58 miles and had a horrible pace.  It was very humid.  I told myself all day while I was working that I was going to run.  Of course, with my bad luck, storms were headed this way.  Chris, Sarah, and I headed out to hopefully beat the storms and get some miles logged.  As I was running back to the house, it started sprinkling.   Luckily, we made it home before the storm hit us.  I wore my new Skoras again, and had no issues again.  I am able to wear them without socks and no rubbing what-so-ever happened.  So I might have found my new favorite shoe.  We'll see after I logged a few more miles in them. 

find them at skorarunning.com