5.74 miles~~Chris' birthday!

Today is Chris' birthday, but we still needed to get outside and run.  We plan on celebrating once we have showered after running.  I needed to get out and log some more miles to increase my distance.  I tired to go a wee bit faster and ran 5.74 miles at an 11:57 pace.  

I don't think I'll ever be able to break a 10:00 minute pace--I think my body is past that point and age where it might have happened.  I am definitely glad that I am still able to get out and run without major injuries or aches and pains.  Things could be a bit worse than just being a slow but steady runner.  Slow and steady wins the race (and here I mean the health race...not the real race!)