Sunday, February 2, 2014

2.9 miles

Wow, after many days of freezing temperatures, and below freezing, today was about 60 degrees!  As a colleague said, "50 is the new 80!".  I was able to run without a jacket, gloves, and all the extra stuff I normally keep on.  And NO BUFF for my breathing!  I didn't run quite as much as I wanted since I had run yesterday.

I love how my muscles feel after running--sore, but so good.  I started feeling like a lump of flesh...just blah from not running.  I feel so much better when I run regularly.  In addition, I think my stress is less, my allergies are under better control, my brain seems to be less confused (although maybe my stats class is the confusion...ha ha), and I seem to be sick less.

Now, hopefully I can run again this weekend...

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