Friday, February 7, 2014

3.4 miles~~TGIF!

Thank Goodness It is Friday!!
I got out and ran 3.4 miles today.  I really didn't push myself but did about a 12:00 pace, with my walking included.  I am still run-walk-running when I go out.  It is the best method for me to be able to complete a day's workout.  I think the only time that I really run the whole way is during a race.  Weird, but true.  Maybe that is due to races being in the morning, I am fresh.  My workouts are in the evening and I have put in a full day at work or at home studying before running.  The classes I am taking are definitely cutting down on my running.  I wish it wasn't true, but I've decided that I need to have a balance.  I can't run 4-5 days a week like I used to do.  Now I am happy if I can get just 2-3 days in!

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