Thank Goodness It is Friday!!
I got out and ran 3.4 miles today. I really didn't push myself but did about a 12:00 pace, with my walking included. I am still run-walk-running when I go out. It is the best method for me to be able to complete a day's workout. I think the only time that I really run the whole way is during a race. Weird, but true. Maybe that is due to races being in the morning, I am fresh. My workouts are in the evening and I have put in a full day at work or at home studying before running. The classes I am taking are definitely cutting down on my running. I wish it wasn't true, but I've decided that I need to have a balance. I can't run 4-5 days a week like I used to do. Now I am happy if I can get just 2-3 days in!
When my hair began to turn gray abundantly, a kindergartener pointed to my hair and said, "Mrs. Wheatley, you have silver highlights!" So, I'm not turning gray, I have Silver Highlights! And I'm a runner. This blog is about my adventures as a runner and asthmatic. Read on to follow my journey on my weekly runs and many races.
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